Purasana Psyllium Raw Powder 200g

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Purasana Psyllium Raw Powder is 100% organic psyllium husk, ground to a fine powder – nothing added. 200 g is about 40 teaspoons, roughly €0.23 a serving . Certified organic and vegan, kosher, and every batch is tested for heavy metals, pesticides and micro-organisms. The resealable pouch is made from a single recyclable material. What psyllium is Psyllium is the husk of the seed of Plantago ovata . It is almost entirely dietary fibre (91 g per 100 g) and can hold many times its own weight in water, so a teaspoon in a glass turns into a soft gel within a minute. On its own it has almost no taste. At a glance 100% organic psyllium husk powder – no fillers, colours, flavours or preservatives High in fibre: 91 g per 100 g 200 g – about 40 servings of 5 g Fine powder: mixes smoothly into juice, smoothies, bread and pastry Organic, vegan and kosher certified; gluten-, lactose- and soy-free How to use it Mix 5 g (about one teaspoon) into 200 ml of water or juice and drink it straight away, before it thickens, up to twice a day, preferably before meals. Always take psyllium with plenty of liquid and follow it with another glass of water. If you are not used to fibre, start with half a tea

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