The Book Of Self-Care: Remedies For Healing Mind, Body And Soul

Not specified · Malta Lifestyle

The Book Of Self-Care: Remedies For Healing Mind, Body And Soul

€20.99

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Prices last checked 5 Nov 2026, 05:17 UTC. Delivery and checkout conditions apply.

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Merlin Library

Out of stock · Checked 5 Nov 2026, 05:17 UTC

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About this product

In this guide to seif-care, wellness educator Mary Beth Janssen offers a range of activities and exercises, including karma cleanses, meditation and breathwork, emotional house-cleaning, setting boundaries, deep sleep and beauty rituals.

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