Not specified · Sports & Outdoors
Fitness For Life Manual
€21.00
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Prices last checked 5 Nov 2026, 05:13 UTC. Delivery and checkout conditions apply.
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Merlin Library
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About this product
This guide provides over 100 exercises with step-by-step photographs in various locations. It includes 20 goal-driven fitness programmes for every circumstance from pri-ski holiday exercises to fitness during pregnancy, and features real-life case studies with before, during and after pictures.