Not specified · Malta Lifestyle
The Pilates Promise: 10 Weeks To A Whole New Body
€16.28
Out of stock
Prices last checked 5 Nov 2026, 05:15 UTC. Delivery and checkout conditions apply.
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Merlin Library
Out of stock · Checked 5 Nov 2026, 05:15 UTC
About this product
Whatever your shape or size of body, this title provides a Pilates program for you. It includes step-by-step exercises that help you strengthen, tone and sculpt your body. It contains case history notes and the self-assessment exercises to monitor how you are progressing and see the results for yourself.