Stop Panic Attacks In 10 Easy Steps: Using Functional Medicine To Calm Your Mind And Body With Drug-Free Techniques

Not specified · Malta Lifestyle

Stop Panic Attacks In 10 Easy Steps: Using Functional Medicine To Calm Your Mind And Body With Drug-Free Techniques

€13.50

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Prices last checked 5 Nov 2026, 05:21 UTC. Delivery and checkout conditions apply.

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Merlin Library

Out of stock · Checked 5 Nov 2026, 05:21 UTC

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About this product

Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term.

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