Not specified · Malta Lifestyle
It’s Okay Not To Look For The Meaning Of Life: A Zen Monk’s Guide To Living Stress-Free One Day At A Time
€16.80
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Prices last checked 5 Nov 2026, 05:32 UTC. Delivery and checkout conditions apply.
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Merlin Library
In stock · Checked 5 Nov 2026, 05:32 UTC
About this product
Zen monk Jikisai Minami challenges conventional self-help wisdom by arguing that the pressure to find a “purpose” or “meaning” is often the primary source of modern stress. Through 35 short essays, Minami encourages readers to stop striving for an idealized version of themselves and instead embrace their current reality. By dismantling the “I must achieve X” mindset, he offers a path to tranquility rooted in Zen Buddhist principles—focusing on the here and now, accepting negative emotions as natural, and recognizing that one can live a fulfilling life without a grand “dream.”