The Depression Cure: The Six-Step Programme To Beat Depression Without Drugs

Not specified · Malta Lifestyle

The Depression Cure: The Six-Step Programme To Beat Depression Without Drugs

€20.99

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Prices last checked 5 Nov 2026, 05:25 UTC. Delivery and checkout conditions apply.

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Merlin Library

Out of stock · Checked 5 Nov 2026, 05:25 UTC

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About this product

Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity.

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