The Complete Guide To Exercise To Music

Not specified · Malta Lifestyle

The Complete Guide To Exercise To Music

€24.46

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Prices last checked 5 Nov 2026, 05:12 UTC. Delivery and checkout conditions apply.

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Merlin Library

Out of stock · Checked 5 Nov 2026, 05:12 UTC

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About this product

Packed with up-to-dates exercises, this guide includes building up and breaking down choreography, step choreography ideas and new abdominal exercises. Lesson plans are included to suit all needs, from body conditioning and body sculpt classes to specialist ante- and post-natal fitness ideas.

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