Owning It: Your Bullsh*T-Free Guide To Living With Anxiety

Compare retailer offers

About this product

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments – from CBT, acupuncture, diet and the often debated role of medication – that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

More from Not specified