Not specified · Malta Lifestyle
Be The Change – Be Calm: Rise Up And Don’t Let Anxiety Hold You Back
€15.40
Out of stock
Prices last checked 5 Nov 2026, 05:30 UTC. Delivery and checkout conditions apply.
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Merlin Library
Out of stock · Checked 5 Nov 2026, 05:30 UTC
About this product
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.