Beating Anger: The Eight-Point Plan For Coping With Rage

Not specified · Malta Lifestyle

Beating Anger: The Eight-Point Plan For Coping With Rage

€14.99

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Prices last checked 5 Nov 2026, 05:20 UTC. Delivery and checkout conditions apply.

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Merlin Library

Out of stock · Checked 5 Nov 2026, 05:20 UTC

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About this product

Here is the perfect book to help anyone from 16-75 years old to beat their anger – or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger – and its substitutes – how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

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