Not specified · Malta Lifestyle
The Anxiety Toolkit: Strategies For Managing Your Anxiety So You Can Get On With Your Life
€20.99
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Prices last checked 5 Nov 2026, 05:10 UTC. Delivery and checkout conditions apply.
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Merlin Library
Out of stock · Checked 5 Nov 2026, 05:10 UTC
About this product
Drawing on extensive social psychology research, and the author’s training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.