Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques

Not specified · Malta Lifestyle

Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques

€16.26

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Prices last checked 5 Nov 2026, 05:20 UTC. Delivery and checkout conditions apply.

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Merlin Library

Out of stock · Checked 5 Nov 2026, 05:20 UTC

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About this product

A self-help guide which provides step-by-step strategies for sufferers of depression, using cognitive therapy techniques. The book explains how mind and body interact and how depression can evolve. Case histories are included.

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