The Little Book Of Sleep Meditations: Mindfulness Exercises To Help You Sleep

Not specified · Malta Lifestyle

The Little Book Of Sleep Meditations: Mindfulness Exercises To Help You Sleep

€13.99

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Prices last checked 5 Nov 2026, 05:34 UTC. Delivery and checkout conditions apply.

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Merlin Library

Out of stock · Checked 5 Nov 2026, 05:34 UTC

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About this product

Fall asleep every night with this little book of sleep meditations that will leave you feeling rested and revitalized. Packed with advice on better sleep hygiene, and 5-, 10- and 15-minute meditations, it will help you change your sleeping habits and ease your anxious thoughts. Your journey towards a better night’s sleep starts now.

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