Not specified · Malta Lifestyle
Healthy Eating On A Plate: The Easy Way To Change What You Eat – In 6 Simple Stages
€2.00
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Prices last checked 2 Nov 2026, 11:08 UTC. Delivery and checkout conditions apply.
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Merlin Library
Out of stock · Checked 2 Nov 2026, 11:08 UTC
About this product
Outlines what constitutes a healthy diet and how to put healthy eating into practice, easily and without disrupting your lifestyle. The plan is low in fat, high in natural fibre and it recommends an increase in carbohydrates, fruit and vegetables. Charts are included to help plan what to eat.