Not specified · Malta Lifestyle
Pilates For Pregnancy: Gentle And Effective Techniques… For Before And After Birth
€16.26
In stock
Prices last checked 2 Nov 2026, 11:06 UTC. Delivery and checkout conditions apply.
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Merlin Library
In stock · Checked 2 Nov 2026, 11:06 UTC
About this product
This title provides exercises designed to work the pelvic floor and strengthen the muscles supporting the spine, preparing the pregnant woman for the baby’s birth. It should also be suitable for use in the months after giving birth, to help women regain a flat stomach.