The Sophrology Method: Simple Mind-Body Techniques For A Calmer, Happier, Healthier You

Not specified · Malta Lifestyle

The Sophrology Method: Simple Mind-Body Techniques For A Calmer, Happier, Healthier You

€18.20

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Prices last checked 5 Nov 2026, 05:22 UTC. Delivery and checkout conditions apply.

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Merlin Library

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About this product

Combining Eastern wisdom and Western science, Sophrology is a transformative healthcare philosophy that uses mental and physical exercises to achieve an alert mind and a relaxed body.

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