Not specified · Sports & Outdoors
10 Years Younger Nutrition Bible
€19.70
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Prices last checked 5 Nov 2026, 05:22 UTC. Delivery and checkout conditions apply.
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Merlin Library
Out of stock · Checked 5 Nov 2026, 05:22 UTC
About this product
Shows how eating the right foods at the right times can help put the brakes on the ageing process. This book provides information on everything from superfoods and supplements to allergies and intolerances. It has food plans and recipes that show how to make the changes to diets, to make the skin, hair, nails and body look 10 years younger.