Quick And Easy Stress Busters: 5-Minute Exercises For Anyone, Anytime, Anywhere

Not specified · Malta Lifestyle

Quick And Easy Stress Busters: 5-Minute Exercises For Anyone, Anytime, Anywhere

€9.75

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Prices last checked 5 Nov 2026, 05:21 UTC. Delivery and checkout conditions apply.

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Merlin Library

Out of stock · Checked 5 Nov 2026, 05:21 UTC

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About this product

Helps you to beat the post-Christmas blues with 5-minute routines. This book draws from a variety of different practices – including yoga, meditation, reflexology, massage, pilates and shiatsu. It shows you how to unwind your body, free your mind and inspire your soul.

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