The Fitness Book: More Than 200 Movements And Workouts From Gentle Yoga To Fast Exercise

Not specified · Sports & Outdoors

The Fitness Book: More Than 200 Movements And Workouts From Gentle Yoga To Fast Exercise

€7.95

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Prices last checked 5 Nov 2026, 05:15 UTC. Delivery and checkout conditions apply.

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Merlin Library

Out of stock · Checked 5 Nov 2026, 05:15 UTC

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About this product

Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, this title can help you find a workout that fits perfectly into your busy lifestyle. From stretching to strength-training and yoga to Pilates, it covers over 500 exercises.

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